Back handed positive for yesterday. Shutting my mouth, not talking. You see I have a wonderful habit of allowing emotion to take over and regretting it. I’m feel so insure the past day, doubting myself, my actions, others actions. I’ve been hormonal, in incredible pain (dairy intolerance bit that’s a different post) and generally over emotional. Logically things are going well. Emotionally I could only see faults. So for once I just fought the urge to express. And it was for the best. I don’t have to apologise to anyone. I don’t feel guilt for speaking up when I shouldn’t have.